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Altra
Experience Flow 3
Altra’s foot-shaped toe box is the whole story: room for toes to spread, with a low drop that suits midfoot strikers.
Best for
- ✓Wide, toe-splaying feet
- ✓A natural, low-drop stride
- ✓Light daily walking
Not ideal for
- ✗Buyers wanting high arches support
- ✗Heavy heel-strikers
Specification sheet
- List price Approximate US retail
- $145
- Weight Manufacturer-reported, size-dependent
- 8.5 oz (241 g)
- Heel-to-toe drop Height difference, heel vs forefoot
- 4 mm
- Stack height (heel) Midsole thickness under the heel
- 32 mm
- Cushioning
- Moderate
- Stability
- Neutral
- Widths available
- Standard (foot-shaped)
- Waterproof
- No
- Slip-resistant
- —
- APMA seal American Podiatric Medical Association acceptance
- —
- Rocker sole Curved sole that rolls you forward
- No
- Breathability
- High
- Flexibility
- High
- Upper
- Engineered mesh
- Midsole foam
- EVA (Altra EGO)
- Outsole
- Rubber
Upper
Engineered mesh
Breathability: high
Midsole
EVA (Altra EGO)
32 mm stack · 4 mm drop
Outsole
Rubber
Flexibility: high
Where these specs come from
Status
Source
IndyBest 2026 review (price)
Last checked
August 15, 2026
Specs change between model years and colorways. We treat every number as a claim to be checked, not a fact to be repeated — see how we verify. Numbers marked pending have not yet been re-confirmed against the brand's current product page.
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