Best Shoes for Walking
ASICS Gel-Kayano 31 — illustrative image

Illustrative photography — licensed product photos are added once brand assets are secured.

ASICS

Gel-Kayano 31

≈ $165 Women & Men Specs pending verification

Long-distance stability with a modern, less-clunky feel than older motion-control shoes. Popular with heavy walkers who want support.

high cushioning 10 mm drop stability

Best for

  • Overpronators wanting modern cushioning
  • Long daily walks
  • Wide widths

Not ideal for

  • Buyers wanting a light, minimal shoe

Specification sheet

List price Approximate US retail
≈ $165
Weight Manufacturer-reported, size-dependent
10.4 oz (295 g)
Heel-to-toe drop Height difference, heel vs forefoot
10 mm
Stack height (heel) Midsole thickness under the heel
40 mm
Cushioning
High
Stability
Stability
Widths available
Standard, Wide, X-Wide
Waterproof
No
Slip-resistant
APMA seal American Podiatric Medical Association acceptance
Rocker sole Curved sole that rolls you forward
No
Breathability
High
Flexibility
Medium
Upper
Engineered mesh
Midsole foam
FF Blast+ Eco + 4D Guidance
Outsole
AHAR rubber

Upper

Engineered mesh

Breathability: high

Midsole

FF Blast+ Eco + 4D Guidance

40 mm stack · 10 mm drop

Outsole

AHAR rubber

Flexibility: medium

Where these specs come from

Status

Specs pending verification

Source

Manufacturer & retailer listings (pending verification)

Last checked

Specs change between model years and colorways. We treat every number as a claim to be checked, not a fact to be repeated — see how we verify. Numbers marked pending have not yet been re-confirmed against the brand's current product page.